A podcast for anyone going through something hard

Finding calm when life gets loud.

No quick fixes and no platitudes. Honest conversations about anger, grief, pain and racing minds, from Steven Webb, paralysed since 1991 and calm on most days since then.

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What are you struggling with right now?

Say it in your own words. I will look through every episode, the show notes and the transcripts.

Who is behind this

A calm voice from a life that is not calm

I am Steven Webb. In 1991, at eighteen, I dived into a swimming pool and broke my neck. I have been paralysed from the chest down ever since. Meditation did not fix my life. It changed how I meet it.

This podcast is where I talk honestly about the hard weeks: anger, grief, pain, overthinking and the rest. I teach from the mess, not from the mountaintop.

More about Steven

Weekly Calm

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