Episode 57
How to Deal with Life’s Pressures (Anxiety, Overwhelm and Stress)
There is no mistaking that we are under more pressure today than ever before in human history. Things may not be as life-threatening, but they are certainly overwhelming and they are causing a great amount of anxiety and stress.
In this episode, I share this week's positive news, and then I talk about how we release that pressure cooker of life. And how we become aware of the signs in our own lives.
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