Episode 4

Can Over Thinkers Meditate?

Published on: 25th June, 2019

Can people that think a lot really get the benefits from meditation?

Something that would confuse many people when they spend time with me and even my clients is that I am an overthinker. My brain has this ability to think crazy stuff up almost constantly, and most of the time when I don't want it to.

What is it about bedtime? Suddenly everything is important, from how airplanes work to what I'm going to buy my niece in six years' time for her 30th birthday. It's crazy.

In this episode, I helped to enlighten us about meditation and how even over-thinkers can meditate.

Next Episode All Episodes Previous Episode
Show artwork for Stillness in the Storms

About the Podcast

Stillness in the Storms
Helping you find Inner Peace in difficult times
Join Steven Webb and the occasional guest on the podcast that brings inner peace to your life. Steven is unique in his ability to transform your life, even in the most difficult circumstances he will help you find the gift.

Steven is severely paralysed after a diving accident at 18. Nearly 30 years on, Steven helps people all over the world grow their emotional wisdom so they can deal with the most difficult times. Steven is also a politician, and brings the spiritual awareness to local politics. In his unique style and calm voice Steven literally changes people's lives for the best.

In the Stillness in the Storms podcast Steven shares his experience, stories as well as others to help you see life from a different perspective.

Visit Steven's website https://stevenwebb.com/">StevenWebb.com and download The 5 Simple Practices for Inner Peace today.
Support This Show

About your host

Profile picture for Steven Webb

Steven Webb